Telehealth counseling sessions available for anxiety relief, depression and more! In person sessions available in Houston area.
Meet Your Counselor Cindy
Cindy's Approach
If you are looking for a compassionate, understanding and versatile therapist who is able to understand your complex situation, I am ready to help you find solutions customized just for you. Having struggled and overcome my own issues with trauma, anxiety and depression I can appreciate how difficult it is to reach out for help. Call today, your future is waiting!
As a Licensed Professional Counselor, I utilize my training, education, and life experiences to meet my clients where they are currently and help them navigate change, recover and enjoy a fulfilling life despite the trials they are facing. I specialize in trauma and am trained in several trauma modalities including Internal Family Systems (IFS Level 1 trained), Advanced level Somatic Experiencing practitioner, EMDR, Accelerated Resolution Therapy -Advanced Level (A.R.T.), Certified Developmental and Relational Trauma Therapist, Prolonged Exposure and Individual and Group Crisis Response.
Often individuals feel alone in their suffering. I endeavor to help clients learn that many of their symptoms are normal reactions to abnormal situations. When an individual understands this, they can learn how to harness the natural abilities to self-regulate and reduce symptoms and improve functioning in all areas of life. Harness your natural abilities to reduce your symptoms today!